It’s happening again. The news is full of war, despair and destruction. Long after we close our eyes, the images and sounds stay with us. It seems the more information
Today, there are more kinds of counselors and therapists than ever. If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know
Few people have an instant realization that they would benefit from sitting down with a counselor or therapist. Most of the people we help go back and forth for a
As companies that shifted to work-from-home mode or furloughed employees in the face of the COVID-19 pandemic continue to bring their people back to the workplace, managers are focused on
While there’s been a lot of debate about the value of wearing masks to prevent COVID-19, many communities, schools, and stores have issued mandates. For some people, putting on a
Tired of sitting in the same rooms and looking at the same walls? Then get out! Yes, seriously. Not to places we aren’t supposed to go. I mean outside. Practicing
Calm down! At some point in your life, someone has shouted those words at you. Perhaps you were anxious, angry, or just a bit rambunctious … but some other person
You can be supportive of your loved one without enabling. If you have a family member or close friend who is struggling with addiction, I’m sure you want to help
A cell phone can be a teaching tool for a preteen. It’s one of the most vexing questions for today’s parents: when do I allow my son or daughter to
Think arguments are a sign of a marriage that’s in trouble? Think again! The fact that a couple argues doesn’t mean that they’re on the express route to divorce. In
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