Do you need a therapist … or a friend?
No matter how many people we call “friends,” most of us have at most a small handful of others who we feel comfortable confiding in,
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No matter how many people we call “friends,” most of us have at most a small handful of others who we feel comfortable confiding in,
People approach counseling in many different ways. Some are very hesitant to share deeply private feelings, and it may take several sessions for a therapist
Whether they voice it or think it, every leader regularly wonders: am I leading well? If you’re in any kind of leadership role at work,
Medical science has learned a lot about what makes us function, and an increasing body of research over the past few years points to the
If you’ve been thinking about finding a therapist, you may not be sure how to begin. There’s a wide variety of therapists, each of whom
From the time you were a small child, you were given lofty goals and led to believe that failing to reach them was less than
Humans contend with a long list of emotions, and one of the most damaging is the one we call shame. Many people confuse shame with
Some people call it Impostor Syndrome. Others see it as a simple lack of self-confidence. Whatever you may call that inner critic, it describes that
If you had a stubborn cold, some kind of infection, or an earache, you probably wouldn’t hesitate to see your primary care doctor. But if
At some point during their lives, nearly everybody will find themselves in situations where they would benefit from working with a counselor. As a church
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