5 ways to take care of yourself so you can care for others
When kids think about becoming adults, they focus on what they’ll do, where they’ll live, the places they’ll go, and all the freedoms they’ll enjoy. They don’t daydream about having
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
When kids think about becoming adults, they focus on what they’ll do, where they’ll live, the places they’ll go, and all the freedoms they’ll enjoy. They don’t daydream about having
Care to Change offers many options because every couple’s needs are different. Every marriage has a story, and every couple needs something different. Some couples are preparing for marriage and want
Both coaching and therapy can help people move forward, but they are not the same kind of help. People often ask whether they need a therapist or coach. It is
Anxiety can make a person feel like something is wrong with them. In reality, anxiety is often a signal that the mind and body have been carrying more than they
People are not just looking for direction. They are looking for leaders who bring clarity, challenge and courage belief in them as humans. Leadership is not measured only by how
Healthy marriages are not built by avoiding conflict. They are built by learning how to reconnect after it. Most couples do not drift apart in one dramatic moment. They drift
Church is meant to be a place of safety. A place where you are known, supported, and reminded of what is true. So when hurt happens there, it can feel
There are moments in relationships where something feels off, but it is hard to explain why. You may walk away from a conversation feeling confused. You replay what was said,
Some seasons do not just feel busy. They feel relentless. Pressure and uncertainty have a way of touching every part of life. Your thoughts, your body, your relationships, your sense
Relationships naturally ebb and flow. Even healthy, loving couples experience distance, miscommunication, and seasons of discouragement. Life gets busy. Work gets heavy. Kids demand attention. And before you realize it,
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