Is EMDR therapy right for me?
Science has learned a lot about how our brains process trauma and psychologists are using that knowledge to find effective treatments. One approach that’s helping
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Science has learned a lot about how our brains process trauma and psychologists are using that knowledge to find effective treatments. One approach that’s helping
For some people of strong faith, dealing with mental health issues is especially challenging. That’s because they’ve been raised to put their complete trust in
When parents call Care to Change about problems with their kids, they’re often at their wits’ end. They’re exhausted, frustrated … and most of all,
In our super-connected world, we’re tightly woven together with so many people who matter to our lives. Okay, let’s be honest. You’ve got thousands of
There’s growing scientific confirmation of what many have always understood: the connection between the well-being of the mind and the well-being of the body is
Wise women tell us there’s plenty of wisdom to be had about the role of boundaries in our lives. Brene Brown says, “Daring to set
“Our country faces an unprecedented mental health crisis among people of all ages. Two out of five adults report symptoms of anxiety or depression. And,
Everyone knows about mental health, right? And if you were to experience a mental health challenge, you’d recognize it and know the right steps to
We’ve all observed behavior in others that made us stop and wonder if they are okay or whether they might be experiencing a mental health
You spend your day helping others overcome challenges to live happier and more meaningful lives. It’s difficult work, and it can be emotionally and physically
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