Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
Care to Change offers multiple pathways because every couple’s needs are different. Every marriage has a story, and every couple needs something different. Some couples are preparing for marriage and
Both coaching and therapy can help people move forward, but they are not the same kind of help. People often ask whether they need a coach or a therapist. It
Helping Young People Anxiety can make a person feel like something is wrong with them. In reality, anxiety is often a signal that the mind and body have been carrying
People are not just looking for direction. They are looking for leaders who bring clarity, calm, and courage. Leadership is not measured only by how many people report to you,
Healthy marriages are not built by avoiding conflict. They are built by learning how to reconnect after it. Most couples do not drift apart in one dramatic moment. They drift
Young people are asking timeless questions in a louder, faster, more connected world. Caring adults can become the steady voice they need. If you spend time with teens or young
People do not just remember what leaders decide. They remember how leaders made them feel while decisions were being made. Every organization tells a story whether it intends to or
Church is meant to be a place of safety. A place where you are known, supported, and reminded of what is true. So when hurt happens there, it can feel
There are moments in relationships where something feels off, but it is hard to explain why. You may walk away from a conversation feeling confused. You replay what was said,
The word “narcissist” gets used often. It shows up in conversations, on social media, and often in moments of frustration within relationships. But it is not always used accurately. Trouble
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