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Category: covid

The church after a year of Covid

Just over a year ago, the federal government declared a state of emergency because of the Covid pandemic. Almost immediately, Americans began to remain in

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How the mask debate affects our kids

To mask or not to mask: that’s truly the question these days. We’ve all seen the TV coverage as small-town school board meetings become violent

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Why is change so hard?

We know that change is a constant in life, but most of us find it difficult and frustrating. Since it’s always around us, shouldn’t we

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Becoming happy and whole using these three steps

Have you dreamed of becoming healthy and whole? Have you grown weary of the bad habits that keep getting in your way, or are you

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Just “go with the flow”

I had no idea what was about to happen when I wrote my word for 2020. The word was “flow,” as in “go with the

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The best gifts of Christmas – part 1

A lot has been written in recent years about the power of repetition. Some claim that that the key to mastery of any skill is to

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Thriving through the holidays using these practical steps

“Have a holly jolly Christmas” triggers memories of the Rudolph TV show, and it’s a nice wish for a bright, enjoyable holiday season. But for

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Supporting employees’ mental health as they return to work

As companies that shifted to work-from-home mode or furloughed employees in the face of the COVID-19 pandemic continue to bring their people back to the

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Overcoming anxiety about wearing masks

While there’s been a lot of debate about the value of wearing masks to prevent COVID-19, many communities, schools, and stores have issued mandates. For

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Teenage Depression, Self Harm, and Suicide Prevention

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10 Steps to a Happy Fulfilling Marriage

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Teenage Depression

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How to Stay on The Same Team

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Let’s Not Wait Till It’s Too Late

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