Your emotions are all about brain chemistry
Itâs been over two years since Trisha summoned up the courage to walk away from a toxic relationship. Her friends mean well, but the constant questions about whether she has
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we havenât covered? Email it to us.
Itâs been over two years since Trisha summoned up the courage to walk away from a toxic relationship. Her friends mean well, but the constant questions about whether she has
We never want to be embarrassed by our children. We wouldnât admit that publicly, but itâs human nature. When our kids do something thatâs outside the community or familyâs expectations,
So sheâs with someone she likes, and itâs ⊠yeah, okay. Heâs cute and fun and seems polite, but some things make you wonder if something just isnât right. Does
People approach counseling in many different ways. Some are very hesitant to share deeply private feelings, and it may take several sessions for a therapist to draw out important issues.
Whether they voice it or think it, every leader regularly wonders: am I leading well? If youâre in any kind of leadership role at work, at church, or in an
Medical science has learned a lot about what makes us function, and an increasing body of research over the past few years points to the close link between our physical
Counseling can be powerful, but the process isnât always perfect. One of the concerns I hear most often is âHow can I make the most of my time between sessions?â
If youâve been thinking about finding a therapist, you may not be sure how to begin. Thereâs a wide variety of therapists, each of whom has different approaches and experiences
From the time you were a small child, you were given lofty goals and led to believe that failing to reach them was less than ideal. If youâre like most
Humans contend with a long list of emotions, and one of the most damaging is the one we call shame. Many people confuse shame with guilt, which describes how you
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