The differences between a chaplain, a coach, and a professional counselor
You’ve made an important decision: you need some help walking through life’s challenges, and you think it’s time to sit down with someone to guide you. You’re just not sure
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
You’ve made an important decision: you need some help walking through life’s challenges, and you think it’s time to sit down with someone to guide you. You’re just not sure
Have you noticed more people talking about their mental health lately? It’s not just your imagination. More and more folks are opening up about their struggles—and the steps they’re taking
A lot of people don’t give very much thought to their mental health … at least until they start feeling like something just isn’t right. Maybe it’s the deepening dread
You’re not alone. Whether you’re dragging through the day, struggling to get motivated—even for things you want to do—or just feeling drained for no apparent reason, your low energy is
Don’t you love the month of April? It’s the month of new beginnings, where the world seems to awaken from the stillness of winter. As the days grow longer and
If only the calendar and the climate were better coordinated. We go through the excitement of the holidays and the promise of celebrating a new year only to descend into
Parents have a lot of responsibilities, but one of the most important is encouraging their family members to pursue healthy lifestyle habits like healthy eating, exercise, and stress management. In
It isn’t a question of whether your family will find itself dealing with mental health issues. The National Institute of Mental Health says that at any given time, more than
You’re familiar with individual counseling, and couples counseling sounds pretty clear, too. What exactly do we mean by family therapy? Does that mean crowding everyone into one therapy session? Including
As parents, we want our children to be happy and successful. Helping them get there involves teaching them ways to develop resilience. That’s a fancy word for the ability to
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