Is your teen in a toxic relationship?
So sheâs with someone she likes, and itâs ⊠yeah, okay. Heâs cute and fun and seems polite, but some things make you wonder if something just isnât right. Does
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we havenât covered? Email it to us.
So sheâs with someone she likes, and itâs ⊠yeah, okay. Heâs cute and fun and seems polite, but some things make you wonder if something just isnât right. Does
No matter how many people we call âfriends,â most of us have at most a small handful of others who we feel comfortable confiding in, or reaching out to when
People approach counseling in many different ways. Some are very hesitant to share deeply private feelings, and it may take several sessions for a therapist to draw out important issues.
Whether they voice it or think it, every leader regularly wonders: am I leading well? If youâre in any kind of leadership role at work, at church, or in an
Medical science has learned a lot about what makes us function, and an increasing body of research over the past few years points to the close link between our physical
If youâve been thinking about finding a therapist, you may not be sure how to begin. Thereâs a wide variety of therapists, each of whom has different approaches and experiences
From the time you were a small child, you were given lofty goals and led to believe that failing to reach them was less than ideal. If youâre like most
Humans contend with a long list of emotions, and one of the most damaging is the one we call shame. Many people confuse shame with guilt, which describes how you
Some people call it Impostor Syndrome. Others see it as a simple lack of self-confidence. Whatever you may call that inner critic, it describes that silent voice in your head
If you had a stubborn cold, some kind of infection, or an earache, you probably wouldnât hesitate to see your primary care doctor. But if you started experiencing heart problems,
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