Letter from a therapist
Dear client, You came to me because you needed to learn something about yourself and your life. You weren’t sure exactly what it was, but you knew that you couldn’t
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
Dear client, You came to me because you needed to learn something about yourself and your life. You weren’t sure exactly what it was, but you knew that you couldn’t
Almost 5 years ago we opened Care to Change Counseling, and we’re honored to have served more than 1,000 families since that time. Care to Change is a professional counseling
I’m sure you’ve read that wonderful quote from Fred Rogers (TV’s Mister Rogers) about his mother telling him in fearful situations to “look for the helpers.” Our team recently joined
Churches serve the spiritual needs of their members, helping them view life’s many events and challenges through the lens of faith. So it comes as no surprise that members turn
Calm down! At some point in your life, someone has shouted those words at you. Perhaps you were anxious, angry, or just a bit rambunctious … but some other person
Wouldn’t it be nice if our jobs were free of problems and challenging deadlines? I can already see a lot of eyes rolling. As the pace of our world has
If you run a business with more than a few employees, you may not realize it, but I’m sure you’ve experienced the impact of mental health issues. Perhaps you call
Chris is one of those guys who’s easy to like. He’s friendly, always has a warm smile, and is happy to be the listener in most conversations. He’s a quiet
Dear working women, “We cannot parent like we don’t have jobs, and work like we don’t have children.” I’m not sure who spoke those words, but I’m completely confident it
There are many misunderstandings and myths about mental health and faith. For example, people of strong religious faith may suffer even more with anxiety, because they think that turning their
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