Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Letter from a therapist

Dear client, You came to me because you needed to learn something about yourself and your life. You weren’t sure exactly what it was, but you knew that you couldn’t

Read More »

What is Care to Change?

Almost 5 years ago we opened Care to Change Counseling, and we’re honored to have served more than 1,000 families since that time. Care to Change is a professional counseling

Read More »

Can churches cure anxiety?

Churches serve the spiritual needs of their members, helping them view life’s many events and challenges through the lens of faith. So it comes as no surprise that members turn

Read More »