Letter from a therapist
Dear client, You came to me because you needed to learn something about yourself and your life. You weren’t sure exactly what it was, but you knew that you couldn’t
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
Dear client, You came to me because you needed to learn something about yourself and your life. You weren’t sure exactly what it was, but you knew that you couldn’t
Think counselors and counseling centers are all alike? It’s true that the counseling profession is all about helping individuals and families deal with life’s challenges, but counselors approach their work
Almost 5 years ago we opened Care to Change Counseling, and we’re honored to have served more than 1,000 families since that time. Care to Change is a professional counseling
Medical science has learned much about the ways our brains work, and some of the most important discoveries focus on the interaction between our physical and mental health. As researchers
There’s a certain irony in the concept of social distancing. At a time when we desperately crave human contact and companionship, we’re being told to stay away from other people.
I’m sure you’ve read that wonderful quote from Fred Rogers (TV’s Mister Rogers) about his mother telling him in fearful situations to “look for the helpers.” Our team recently joined
Rigorous handwashing. Antibacterial gels. Coughing into our elbows. There are so many things we do to avoid being exposed to — or exposing others to — germs. We freely accept
Churches serve the spiritual needs of their members, helping them view life’s many events and challenges through the lens of faith. So it comes as no surprise that members turn
Wouldn’t it be nice if our jobs were free of problems and challenging deadlines? I can already see a lot of eyes rolling. As the pace of our world has
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