When Screens Start to Steal Self-Worth
You call your child for dinner—again. They’re locked into their screen, lost in a world that doesn’t include you. Maybe you’ve noticed it creeping in: the mood swings, the eye
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
You call your child for dinner—again. They’re locked into their screen, lost in a world that doesn’t include you. Maybe you’ve noticed it creeping in: the mood swings, the eye
It happened again this week in line at the supermarket. You told your son he couldn’t buy something, and he collapsed into a loud meltdown in front of all those
You didn’t hear much about child anxiety or suicide when you were growing up. Back then, kids got moody, sure—but now, something feels different. Something heavier. Something urgent. And you’re
The Daily Struggle. It’s 7:43 AM. The matching clothes are dirty, breakfast is a grab and go prepackaged meal at best, and someone’s in tears—again. You got four hours of
In this powerful kickoff to Care to Change’s June series on Men’s Mental Health, April Bordeau sits down with clinician Kyle Hopkins to open an honest and deeply insightful conversation about the struggles many
In this empowering close to Care to Change’s Mental Health Awareness Month series, host Larry Vinson and therapist April Bordeau tackle an often-overlooked topic in mental health: hormones. With insight, humor, and practical
In this insightful episode, we dive into common myths about depression and how they can impact our understanding and approach to mental health. Jared Jones, a returning expert, provides valuable guidance
In this insightful episode, April Bordeau continues the conversation around Mental Health Awareness Month with a powerful focus on self-care. Joined by the amazing Jean Crane, they dive into how busy women, in particular,
In this episode, we’re kicking off Mental Health Awareness Month by diving into a topic that affects so many—anxiety and stress. Kate Tucker, one of the therapists at Care to Change,
We enjoy the company of our friends and family (well, most of them anyway), but most of us probably aren’t aware of the impact they constantly have on our mental
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