Listening to the inner critic often produces feelings of shame, deficiency, low self-esteem, and depression. It may also cause self-doubt and undermine self-confidence. It is common for people to have

Codependency is a concept that refers to a psychological, spiritual, or emotional reliance on another person in a way that can be harmful and often includes enabling behavior. Codependent relationships

Join us as we begin a new series this month entitled “Real People, Real Stories.” This week’s episode is the real story of Dawn Parker, who, at 11 years old suddenly lost her

Happiness is an enduring state of mind, a place of joy and contentment and knowing your purpose. Many of us struggle to feel happiness daily. Join Director of Care to

As we finish the series on Mental Health in the work place, we focus on last about 7 steps to create a work life balance. Join Director of Care to

Join Director of Care to Change, April Bordeau, Care Team Member, Dawn Parker, and Therapist, Jared Jones, for this authentic discussion about what anxiety feels like, how panic sets in,

To be human is to experience stress, and every job has seasons of challenge.  Stress impacts everyone on the team, and is detrimental when long lasting. Join Director of Care to

One in three people are diagnosed with anxiety or depression, and one in three report their jobs have a negative impact on their mental health. In addition, more than 47

We kick off our new series, “Mental Health and the Workplace” with a conversation about how to lead your organization to strong mental health.  Join director of Care to Change,

Our last episode in this series we’ve titled “Men Matter Too” is full of wisdom from Aaron Brockett, leader, speaker, (and would be race car driver) of Trader’s Pointe Church. Join Aaron and