Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
Pastors and ministry leaders are often invited into people’s hardest moments. They sit with grief, conflict, betrayal, trauma, addiction, family struggles, church hurt, and major life transitions. That work is
Forgiveness is difficult in any painful relationship. But what does forgiveness look like when the hurt involves abuse? And can you forgive someone while still maintaining boundaries, requiring accountability, and
Both coaching and therapy can help people move forward, but they are not the same kind of help. People often ask whether they need a therapist or coach. It is
Church hurt can leave deep wounds that impact trust, relationships, and faith. In this episode, counselor and previous pastor, Mac Zambrano and Sherry Follett, Life Coach and prior church staff
What if spiritual practices are about more than obligation or routine? What if they are actually part of how we experience renewal, resilience, peace, and emotional healing? In this episode,
What if movement is about more than physical health? In this episode, April Bordeau sits down with Brittany Gipson, Director of Clinical Services at Care to Change, to explore the powerful connection between
Church should be a place of safety, connection, and healing. For many, it has also been a place of deep pain. In this episode, April Bordeau and Jean Crane explore the reality of church
Church is meant to be a place of safety. A place where you are known, supported, and reminded of what is true. So when hurt happens there, it can feel
There is a quiet tension many people carry, even if they rarely say it out loud. How do I set boundaries when I am called to love sacrificially? I love
Parenting young adults is one of the most tender and complex seasons of family life. In this episode, April Bordeau is joined by returning guest Jean Crane to explore how parents can navigate the
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