Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
In this powerful episode of the “Fresh Starts” series, therapist Teresa Haskins provides 10 practical steps for navigating life after significant losses, including death, divorce, and personal disasters. 10 Steps include Allow
In this powerful episode, April Bordeau explores the complex journey of healing from betrayal, offering listeners a compassionate roadmap to recovery and personal growth. Types of Betrayal Discussed:1. Infidelity2. Lying and Deception3.
In this powerful episode, April Bordeau and Teresa Land explore how to maintain joy and hope during life’s most challenging moments. Teresa shares practical strategies for developing a fresh start mindset and clinging to
In this episode April Bordeau and family therapist, Teresa Haskins, explore the signs and benefits of seeking family therapy, exploring how it can be a powerful tool for improving communication, resolving conflicts, and
Join us as we explore the impact of family dynamics on mental health, including how to support one another and maintain open communication. Director of Care to Change, April Bordeau, and therapist, Jared Jones,
Mental health struggles are always challenging, but issues that involve your family members and your relationships with them can be especially tricky and frustrating. That’s because of the deep emotional
Join us as we explore the impact of family dynamics on mental health, including how to support one another and maintain open communication. Director of Care to Change, April Bordeau, and therapist, Jean Crane,
In this episode, therapist, April Bordeau, explores the impact of generational patterns on mental wellbeing and relationships, specifically how mental health issues can be passed down through family lines and then explains
In this transformative episode we explore how to move from isolation to connection by building meaningful relationships that nourish your mental, emotional, and social well-being. This conversation between therapists April Bordeau and Teresa Land explores the
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