Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Jean Crane

For the past 20 years, Jean Crane has worked to improve the well-being of people from all walks of life, finding great joy in helping her clients better understand Biblical

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Jared Jones

Volunteering as a crisis intervention specialist during college fueled a passion in Jared for counseling adolescents and young adults through suicidal ideation and other crises. Jared earned his undergraduate degree

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Kyle Hopkins

Counseling is always challenging work, and Kyle’s path has equipped him with the knowledge and skills to help people who are struggling with particularly dark spaces. From addictions, to pornography,

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Managing Depression During the Holidays

The holiday season can be especially challenging for those struggling with depression. In this episode, therapists April Bordeau and Brittany Gipson,  explore faith-based guidance and practical strategies for managing depression during this time

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