Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Teenage Depression

Is your teen depressed 
 or just being a teen? Carter’s always been a good kid. Your oldest is a strong, self-motivated student who makes friends easily and who has

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The dangerous part of depression

Depression is a common condition that’s not always well-understood by many people. It’s been estimated that 17 million Americans suffer from depression during any given year, and roughly 9 percent

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