Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Is my marriage in trouble?

She can’t put her finger on it, but something just isn’t right. It’s nothing that happened recently. Nothing he’s done, or hasn’t done. No screaming fights or anything like that,

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