Category: Podcast

With the holiday hustle and bustle it can feel like stress is an all time high. It is so easy to miss the reason for all the busy and really

Sometimes to move forward we have to look back and see where we are coming from and remember our why. As the new year approaches we want to challenge you

Employers, Team Leaders, Teachers, and supervisors, this one is for you. HR Coordinator, Danielle Huff and Director of Care to Change, April Bordeau, discuss 5 steps building a culture of

The topic every parent has wondered about… how to teach your kids to live with an attitude of gratitude. Listen in as director and TBRI educator, April Bordeau, and fellow counselor and TBRI educator,

Join April Bordeau, Director at Care to Change, and therapist, Brittany Gipson, as they discuss the correlation between anxiety and gratitude.   Most people don’t realize that there are two types

Join Director, April Bordeau and counselor Mike Spencer as they discuss why change is often met with feeling threatened. Mike validates the experience saying that people can feel threatened at

Change disrupts routine and often feels threatening, so how can you thrive in the midst of it? Interestingly, the word “thrive” actually means “to grow or develop strongly.” Care Team

7 Steps for Managing the Stress of Uncertainty and Change Join us for a unique discussion as therapist, Brittany Smith interviews our director, April Bordeau, reviewing 7 steps you can

Let’s face it: change is hard. Join director, April Bordeau, and therapist, Brittany Gipson, as they discuss the 5 stages of change and steps you can take to thrive in

Listen to an  authentic conversation between director, April Bordeau, and student therapist, Seth Baker, as they talk about the difference between coping skills and the true healing process. Seth outlines