With the holiday hustle and bustle it can feel like stress is an all time high. It is so easy to miss the reason for all the busy and really focus on the main thing. Join us as we help you remember your why, and look back at all the things you have come through to get this far.
People are more stressed than ever, anxiety and depression are at an all time high, and we rarely pause to discuss what we can do about it. Join Executive Director of Care to Change Counseling, April Bordeau, and therapist for almost 20 years, Jean Crane, as they discuss practical solutions for positive change. Stress doesn’t need to overtake you. Listen what you can do about it.
Book Referenced: Your Best Yes Lysa TerKeurst
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