Is there a truly effective treatment for trauma?
You thought you’d come past it. There was a time when it entered every waking thought and too many dreams, but that was long ago. Last month, it started coming
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
You thought you’d come past it. There was a time when it entered every waking thought and too many dreams, but that was long ago. Last month, it started coming
Whether you’ve never been to a therapist or have previously talked with another one, the process of finding the right counselor to help you with your needs can be daunting.
If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know which way to turn. You’ll find psychologists, psychiatrists, therapists, life coaches,
Nicole is at her wit’s end. She had another call from the Jacob’s principal about his behavior, and his teacher and the school counselor have both recommended she ask his
It’s been a busy morning hustling the kids to school, dropping the car off at the dealer for that repair, and getting back home in time for the Zoom meeting
There are days you wonder whether it’s even worth getting out of bed in the morning. You slog through the day as if everything is a routine, struggling to smile
Between the pandemic, the Olympics, and everything in between, it seems mental health is one of the biggest topics of discussion these days. But what exactly do we mean when
Resilience is a term for the ability to bounce back from difficult situations or challenges in life, whether that’s some kind of professional setback or a personal loss. You can
“You can’t wait until life isn’t hard anymore before you decide to be happy.” When Nitebirde spoke those words on “America’s Got Talent,” the nation that listened to the young
“I’ll never let anyone get that close to me again!” We don’t often make vows in life, but when we do, it’s usually something momentous or important … and something
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