Creating a legacy of health for your kids
Have you ever heard yourself say something and thought, āOh Lord, I sound just like my mother.ā We chuckle when those moments happen and we usually donāt think a lot
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we havenāt covered? Email it to us.
Have you ever heard yourself say something and thought, āOh Lord, I sound just like my mother.ā We chuckle when those moments happen and we usually donāt think a lot
The human body is one of Godās most amazing creations. Stop and think about life. From the moment of conception, microscopic cells divide and transform. They become eyes, feet, livers,
Do you love your body? You should. You spend every minute of the day with it, itās been part of your life since before you were born, and itās going
Iāve discovered that people think they know a lot about eating disorders. Ask the average person to describe someone who has an eating disorder, and youāll probably hear that itās
Weāre excited that Care to Change is growing and attracting some of our areaās finest professionals. One of our professionalsĀ is Tracy Teipen, our Health and Wellness Counselor. We asked TracyĀ to
āHave a holly jolly Christmasā triggers memories of the Rudolph TV show, and itās a nice wish for a bright, enjoyable holiday season. But for all the holly and all
Physical well-being is an important component of emotional health, and for nearly two decades, Registered Nurse and Certified Personal Trainer Tracy Teipen has been devoted to helping people live healthier
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