Daily stress creates long-term mess
The same thing that protected your distant ancestors from threats to their lives may be putting your health in danger. Back when your ancestor saw
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The same thing that protected your distant ancestors from threats to their lives may be putting your health in danger. Back when your ancestor saw
Have you dreamed of becoming healthy and whole? Have you grown weary of the bad habits that keep getting in your way, or are you
Tired of feeling stuck? Ready to move forward with your life? It’s not as hard as it seems, if you take some baby steps toward
Churches play so many important roles in our communities. While their primary purpose is sharing God’s word and promises with people, they live their commitment
Care to Change is more than just a group of professionals who work to help individuals and families better understand themselves and handle the many
Every year is unique, but if there were ever a one-of-a-kind year, 2020 would win the prize hands down. I can’t think of a year
VISIT OUR YOUTUBE CHANNEL We’ve posted a variety of helpful resources on YouTube, addressing many of the issues people wonder about. And we’re adding more
The National Institutes of Health report that 1 in 5 people have been diagnosed with at least one of the 157 mental illnesses outlined in
When talking about what children need to learn to help them develop into healthy adults, there’s a fancy word that’s become popular in recent years.
Most of the time, we don’t even think about breathing. It’s something our bodies do automatically 12 to 16 times every minute, 24 hours a
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