Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Mental Health and Busy Moms

Optimize Your Mental Health As A Busy Mom ā€œMental Health is not a destination, but a process. It’s about how you drive, notĀ where you’re going.ā€Ā  As we continue the journey

Read More Ā»

Mental Health and the Church

Join Executive Director of Care to Change, April Bordeau, and guest pastor, John Noel, as they discuss practical solutions for positive change related toĀ  John talks about his decades in

Read More Ā»

PTSD and the Church

Can a Christian or person of faith suffer with PTSD? What is the church’s role in this issue?Ā Join us as Executive Director of Care to Change, April Bordeau, and therapist

Read More Ā»

Addictions and the Church

How are addictions affecting the church and what can the church do about addiction? Join us as Executive Director of Care to Change, April Bordeau, and therapist at Care to

Read More Ā»