Self Compassion is defined as extending compassion to oneself in instances of perceived inadequacy, failure, or general suffering. It includes accepting our humanity, practicing self kindness and being mindful of
Life teaches us different lessons as we move through our years. Iāve entered the season of life in which Iāve moved from celebrating my friendsā marriages and births to experiencing
You may not know that family down the street well, but when you heard the father was being treated for some type of medical procedure, you jumped right in to
Join us as we continue our series this month entitled āReal People, Real Stories.ā This weekās episode is theĀ realĀ story of church leader, Brad Long, who shares about the tragic loss
Adoption is life changing. While there is so much joy in adoption, there is also grief and loss involved.Ā The reality is, there is trauma often associated with adoption. How
In our super-connected world, weāre tightly woven together with so many people who matter to our lives. Okay, letās be honest. Youāve got thousands of friends, followers, and whatever the
āOur country faces an unprecedented mental health crisis among people of all ages. Two out of five adults report symptoms of anxiety or depression. And, Black and Brown communities are
Ā Meet Michelle Alexander From a young age, Michelle enjoyed working with children and wanted a career that allowed her to help others. Earning a degree in Elementary and Special
Helping Valued Employees with Difficult Challenges Ask business owners and managers about their greatest frustrations, and more often than not, theyāll mention personnel issues. Specifically, they struggle when problems in
We Provide the Care to Help You Change Your Life Care to Change is a professional counseling center that is ready to help you and those you love with lifeās
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