Supporting students with anxiety
Calm down! At some point in your life, someone has shouted those words at you. Perhaps you were anxious, angry, or just a bit rambunctious … but some other person
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
Calm down! At some point in your life, someone has shouted those words at you. Perhaps you were anxious, angry, or just a bit rambunctious … but some other person
Wouldn’t it be nice if our jobs were free of problems and challenging deadlines? I can already see a lot of eyes rolling. As the pace of our world has
Depression is a common condition that’s not always well-understood by many people. It’s been estimated that 17 million Americans suffer from depression during any given year, and roughly 9 percent
Marissa wondered if it’s possible for a 12-year-old to truly have anxiety. As the school year has gone on, her daughter has faced one issue after another. There have been
Today, nearly one in five Americans say that they suffer from anxiety or depression — that’s about 40 million people. Anxiety is an emotion characterized by feelings of tension, apprehensive
There’s a dangerous stigma plaguing far too many churches and people of faith. It’s the idea that mental health challenges such as anxiety and depression are symptoms of a lack
If you run a business with more than a few employees, you may not realize it, but I’m sure you’ve experienced the impact of mental health issues. Perhaps you call
Your intentions were good. As you watched everyone indulge in snacks at the New Year’s Eve party, you made a promise to yourself. By the end of this year, you’d
Dear Mom, I see the uncertainty in your eyes when you look at your children and life, and I believe I understand what’s happening. Being a mother is harder than
“Why do I keep coming back to this?” Tears appear in her eyes. “I thought I was finally beyond this, but I’m right back in the middle of it. I’m
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