Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Breaking Free From Abusive Cycles

Join April Bordeau, Director at Care to Change, Teresa Haskins, Counselor at  Care to Change  and Cassie Mecklenburg, Executive Director at Sheltering Wings, as they discuss breaking free of abusive

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How to Help Your Man

Join April Bordeau, Director at Care to Change, and counselor, Jared Jones, as they discuss men and mental health.  June is Men’s mental health awareness month, and we are taking

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Porn and Mental Health

Join April Bordeau, Director at Care to Change, and counselor, Mike Spencer, as they discuss porn, men and mental health.  June is Men’s mental health awareness month, and we are

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Bipolar and Mental Health

Join April Bordeau, Director at Care to Change, and therapist, Brittany Gipson, as they discuss bipolar and mental health. Take a deeper dive into how to walk support someone with

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