Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

All About Bullying

What’s the difference between “kids being kids” and bullying? How can you tell if your child is being bullied and what can you do about it?  Join April Bordeau, director

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Breaking Free From Abusive Cycles

Join April Bordeau, Director at Care to Change, Teresa Haskins, Counselor at  Care to Change  and Cassie Mecklenburg, Executive Director at Sheltering Wings, as they discuss breaking free of abusive

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How to Help Your Man

Join April Bordeau, Director at Care to Change, and counselor, Jared Jones, as they discuss men and mental health.  June is Men’s mental health awareness month, and we are taking

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Porn and Mental Health

Join April Bordeau, Director at Care to Change, and counselor, Mike Spencer, as they discuss porn, men and mental health.  June is Men’s mental health awareness month, and we are

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