Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we havenā€™t covered? Email it to us.

A letter to working women

Dear working women, ā€œWe cannot parent like we donā€™t have jobs, and work like we donā€™t have children.ā€ Iā€™m not sure who spoke those words, but Iā€™m completely confident it

Read More Ā»

Meet Michael Spencer

Care to Change welcomes Michael Spencer to our team! Since the mid-1980s, Mike has combined ministry with counseling for families, couples, and individuals of all ages, using his own life

Read More Ā»

Meet Bill Overpeck, MSW

Across nearly four decades of service to others, Bill has demonstrated an abundance of compassion to those facing significant challenges, as well as a knack for developing practical, successful programs

Read More Ā»