The benefits of working with a specialized therapist
If you had a stubborn cold, some kind of infection, or an earache, you probably wouldn’t hesitate to see your primary care doctor. But if you started experiencing heart problems,
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
If you had a stubborn cold, some kind of infection, or an earache, you probably wouldn’t hesitate to see your primary care doctor. But if you started experiencing heart problems,
At some point during their lives, nearly everybody will find themselves in situations where they would benefit from working with a counselor. As a church leader, you’ve probably had conversations
Surprisingly, the average age of a child the first time they see internet pornography is 11 years old. Kids don’t have to looking for pornography; it is programmed to find
For some people of strong faith, dealing with mental health issues is especially challenging. That’s because they’ve been raised to put their complete trust in God, and when life shakes
There’s growing scientific confirmation of what many have always understood: the connection between the well-being of the mind and the well-being of the body is powerful. That concept is at
Wise women tell us there’s plenty of wisdom to be had about the role of boundaries in our lives. Brene Brown says, “Daring to set boundaries is about having the
“Our country faces an unprecedented mental health crisis among people of all ages. Two out of five adults report symptoms of anxiety or depression. And, Black and Brown communities are
Everyone knows about mental health, right? And if you were to experience a mental health challenge, you’d recognize it and know the right steps to take, wouldn’t you? You might
We’ve all observed behavior in others that made us stop and wonder if they are okay or whether they might be experiencing a mental health challenge. Sometimes we may act,
You spend your day helping others overcome challenges to live happier and more meaningful lives. It’s difficult work, and it can be emotionally and physically exhausting, but it’s satisfying. It’s
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