What exactly are anxiety and depression?
Today, you hear a lot about people saying that they’re anxious or depressed. In fact, nearly one in five Americans say that they suffer from anxiety or depression — that’s
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
Today, you hear a lot about people saying that they’re anxious or depressed. In fact, nearly one in five Americans say that they suffer from anxiety or depression — that’s
It happened again. Someone walked into a “safe” place with a gun, opened fire, and the number of casualties is terrifying. You just don’t understand what could prompt someone to
It wasn’t all that long ago that people tended to giggle about pornography, thinking of it in the familiar image of a teenage boy smuggling a “girlie” magazine into
It happened to you a long time ago, and you haven’t thought about it for years. You get up every morning and live your life like most people. But lately,
As Care to Change grows, we’re building a team of professionals who share our commitment to providing research-based services built on a foundational of Biblical truth. We asked Jean to
You thought you had a good, happy marriage. You became each others’ best friends and enjoyed spending time together, whether that involved watching Netflix on the couch or going out
I’ll bet that if I asked you to name ten steps you could take that would improve your well-being and let you live a healthier life, you’d have no trouble
If life is truly a journey, there seem to be a lot of roadblocks, wrong turns and traffic jams along the way. Sometimes, we find that we’re stuck and unable
Care to Change is growing and we’ve added a new professional to our team. Welcome, Jean Crane! For the past 15 years, Jean has worked to improve the well-being of
For many people, the days and weeks leading up to Halloween are filled with fun. It’s a kind of fun they rarely experience at other times, because much of it
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