What exactly is shame and how does it interfere with relationships?
Humans contend with a long list of emotions, and one of the most damaging is the one we call shame. Many people confuse shame with guilt, which describes how you
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
Humans contend with a long list of emotions, and one of the most damaging is the one we call shame. Many people confuse shame with guilt, which describes how you
If you had a stubborn cold, some kind of infection, or an earache, you probably wouldn’t hesitate to see your primary care doctor. But if you started experiencing heart problems,
When parents call Care to Change about problems with their kids, they’re often at their wits’ end. They’re exhausted, frustrated … and most of all, confused. “I didn’t raise him
Company leaders typically agonize before making key investments in their businesses. Maybe it’s making a case for a new piece of technology, moving into a new market, or adding a
We’ve heard it for years, and if anyone hadn’t been listening, the Great Resignation made it abundantly clear: people are a company’s most important asset. Right now, though, that asset
Much as I wish it hadn’t taken a pandemic to bring mental health to the forefront, I firmly believe we’ll be better off for it. Besides showing us the importance
“Dale and I met at church and have tried as best we can to have a truly Christian household. But we’re disagreeing when it comes to Mandy, our 11-year-old. She
You want the best for the smaller humans who have become part of your family. You also want to develop relationships with them that will help them make the most
It’s happening again. The news is full of war, despair and destruction. Long after we close our eyes, the images and sounds stay with us. It seems the more information
When you’re dating, first impressions matter so much … even more so in an era when you can narrow potential romantic partners down by swiping their photos one way or
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