What exactly is family therapy?

You’re familiar with individual counseling, and couples counseling sounds pretty clear, too. What exactly do we mean by family therapy? Does that mean crowding everyone into one therapy session? Including

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What if I can’t afford therapy?

Consider groups Group therapy may offer the help you need at a lower cost than one-on-one sessions. Sponsorships/Scholarships Some churches and employers anonymously make funds available to people who would

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Why is change so hard?

We know that change is a constant in life, but most of us find it difficult and frustrating. Since it’s always around us, shouldn’t we be better at handling change?

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