Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

What is Care to Change?

Almost 5 years ago we opened Care to Change Counseling, and we’re honored to have served more than 1,000 families since that time. Care to Change is a professional counseling

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Can churches cure anxiety?

Churches serve the spiritual needs of their members, helping them view life’s many events and challenges through the lens of faith. So it comes as no surprise that members turn

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A letter to working women

Dear working women, “We cannot parent like we don’t have jobs, and work like we don’t have children.” I’m not sure who spoke those words, but I’m completely confident it

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