This year, I will find the strength to move forward
If life is truly a journey, there seem to be a lot of roadblocks, wrong turns and traffic jams along the way. Sometimes, we find
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
If life is truly a journey, there seem to be a lot of roadblocks, wrong turns and traffic jams along the way. Sometimes, we find
Care to Change understands the stress and pressure families can feel when wrestling with how to make or stick to a budget. We see plenty
There’s something that happens when a home burns down or is destroyed by a storm. You’ll hear people say they lost everything they owned …
We’re excited that Care to Change is growing and attracting some of our area’s finest professionals. One of our professionals is Tracy Teipen, our Health and
Few concepts are as misunderstood as forgiveness. A common belief is that forgiveness is all about admitting that whatever happened was wrong and just having
A lot has been written in recent years about the power of repetition. Some claim that that the key to mastery of any skill is to
“Have a holly jolly Christmas” triggers memories of the Rudolph TV show, and it’s a nice wish for a bright, enjoyable holiday season. But for
How can it be, she wonders. I’m around so many people … my family, my friends, the people from work, the families from church. There
The next time someone asks us how long eternity is, we’re going to suggest they start a construction project. Okay, we’re kidding — a little,
Physical well-being is an important component of emotional health, and for nearly two decades, Registered Nurse and Certified Personal Trainer Tracy Teipen has been devoted
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