7 steps to achieving optimal mental health
May is Mental Health Awareness Month. Mental health is something every single person has. In fact, the question isn’t whether or not we have mental health. The question is how
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
May is Mental Health Awareness Month. Mental health is something every single person has. In fact, the question isn’t whether or not we have mental health. The question is how
Today is a special episode as Executive Director of Care to Change, April Bordeau, talks about toxic relationships. It’s a hot topic right now, and she wanted to give a
Church leader wives and women ministry leaders hold space for so many people, and often know the worst about people in the church. Join us as Executive Director, April Bordeau,
Join us as Executive Director of Care to Change, April Bordeau, and therapist at Care to Change, Brittany Smith, as they discuss practical solutions for positive change in dealing with
Join us as Executive Director of Care to Change, April Bordeau, and therapist at Care to Change, Brittany Smith, as they discuss practical solutions for positive change in dealing with
Join Executive Director of Care to Change, April Bordeau, and guest pastor, John Noel, as they discuss practical solutions for positive change related to John talks about his decades in
Can a Christian or person of faith suffer with PTSD? What is the church’s role in this issue? Join us as Executive Director of Care to Change, April Bordeau, and therapist
I don’t think there’s a parent who hasn’t wondered (probably more than once) whether they’re messing up their kids’ mental health and ruining their lives. Most of us learned what
Anxiety is tough on kids, and it’s tough on their parents, too. It’s hard to watch them struggle, and we don’t always know what to say. Sometimes, our helplessness and
These days, there’s a lot of chatter about the amount of exposure teens have to technology and its effects on their lives and well-being. It’s easy to get caught up
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