Mental Health and Exercise
Mental health is so important because it affects all aspects of life. Mental health affects the way we think, feel, and act. Our mental and physical health both play a
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
Mental health is so important because it affects all aspects of life. Mental health affects the way we think, feel, and act. Our mental and physical health both play a
As Care to Change has continued resourcing faith leaders to enhance their understanding of mental health, they often come back to us a bit surprised. Maybe they referenced seeking help
You may not know that family down the street well, but when you heard the father was being treated for some type of medical procedure, you jumped right in to
“Oh, you’re with Care to Change!” It happens more often than I expected it would. I’ll be in some kind of social situation or waiting in line for something, and
Join us as we continue our REAL Parenting series, with this episode on “When it feels like you’re parenting your parents.” This week Deb Kulchar shares her wisdom through a vulnerable and
Join us as we continue our series we’re calling “Real Parenting” where we are bringing in guests to answer your questions. This week Deb Kulchar and April Bordeau have a conversation about how to
Join us as we continue our series we’re calling “Real Parenting” where we are bringing in guests to answer your questions. This week financial coach, Jeff Houvener and therapist, April Bordeau have a conversation
Join us as we continue our series we’re calling “Real Parenting” where we are bringing in guests to answer your questions. This week therapist Jared Jones and April Bordeau have
Consider groups Group therapy may offer the help you need at a lower cost than one-on-one sessions. Sponsorships/Scholarships Some churches and employers anonymously make funds available to people who would
This is the beginning of a new series we’re calling “Real Parenting” where we are bringing in guests to answer your questions. Where does the root of people pleasing, perfectionism,
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