Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Walter Sanders

With a compassionate heart and a deep sense of calling, Walter Sanders works primarily with children navigating behavioral issues, anger, depression, anxiety, suicidal ideation, and the impacts of severe trauma.

Read More Ā»

Leah Lynch

ā€œGrowth and change can be hard, but Jesus makes it possibleā€ is one of the key messages Leah shares through the many ways she ministers to those around her. While

Read More Ā»

Kyle Hopkins

Counseling is always challenging work, and Kyle’s path has equipped him with the knowledge and skills to help people who are struggling with particularly dark spaces. From addictions, to pornography,

Read More Ā»

Emily Barton

For more than two decades, Emily has coached competitive cheerleading, a role that’s just as much about guiding young women through their most challenging years of personal development as it

Read More Ā»

Kate Tucker

Kate joined the Care to Change team because she believes in the power of combining evidence-based practice with a foundation in faith, and because she has witnessed the life-changing help

Read More Ā»

Sherry Follett

Raised in a pastor’s home, Sherry was a constant witness to the healing power of Christ’s love. She watched as people who were broken, who were hurting, and who were

Read More Ā»

Michelle Alexander

Ā  Meet Michelle Alexander From a young age, Michelle enjoyed working with children and wanted a career that allowed her to help others. Earning a degree in Elementary and Special

Read More Ā»

Kristi Easley

Meet Kristi Easley Our Master Level Student journey to helping others find healing and freedom is rooted in her experiences with people who have felt broken, hopeless, and overwhelmed by

Read More Ā»

Jean Crane

For the past 20 years, Jean Crane has worked to improve the well-being of people from all walks of life, finding great joy in helping her clients better understand Biblical

Read More Ā»