Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Ginger Boyce

  Ginger’s path to teaching people yoga to help with mental health challenges took her through traditional science and one of the nation’s largest pharmaceutical manufacturers. After earning a bachelor’s

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Teresa Land

  Teresa’s personal and professional passions are the same: she wants to help people experience the life-changing freedom that comes through God’s grace along with the healing power of knowing

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Teresa Haskins

For as long as she can remember, Teresa has been drawn to those who feel disconnected. Whether it’s the kid alone on the playground or the spouse who feels unheard,

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