Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
In this insightful episode, we dive into common myths about depression and how they can impact our understanding and approach to mental health. Jared Jones, a returning expert, provides valuable guidance
In this insightful episode, April Bordeau continues the conversation around Mental Health Awareness Month with a powerful focus on self-care. Joined by the amazing Jean Crane, they dive into how busy women, in particular,
We enjoy the company of our friends and family (well, most of them anyway), but most of us probably aren’t aware of the impact they constantly have on our mental
“The expectation that we can be immersed in suffering and loss and not be touched by it is as unrealistic as expecting to walk through water and not get wet.”
Have you ever noticed that some days your team is incredibly productive, and other days, it feels like their energy or focus just isn’t there? It’s a common experience in
Have you noticed more people talking about their mental health lately? It’s not just your imagination. More and more folks are opening up about their struggles—and the steps they’re taking
Teresa’s personal and professional passions are the same: she wants to help people experience the life-changing freedom that comes through God’s grace along with the healing power of knowing the
In a world that often encourages us to “just move on,” healing from past trauma requires courage, vulnerability, and intentional work. In this powerful episode of the Fresh Starts series,
In this powerful episode of the “Fresh Starts” series, therapist Teresa Haskins provides 10 practical steps for navigating life after significant losses, including death, divorce, and personal disasters. 10 Steps include Allow
In this powerful episode, April Bordeau explores the complex journey of healing from betrayal, offering listeners a compassionate roadmap to recovery and personal growth. Types of Betrayal Discussed:1. Infidelity2. Lying and Deception3.
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