My daughter’s experiencing anxiety. What can I do to help?
Anxiety is tough on kids, and it’s tough on their parents, too. It’s hard to watch them struggle, and we don’t always know what to say. Sometimes, our helplessness and
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
Anxiety is tough on kids, and it’s tough on their parents, too. It’s hard to watch them struggle, and we don’t always know what to say. Sometimes, our helplessness and
“Can’t you just be happy today?” “I don’t see what’s so hard about getting out of bed!” “Here, a drink will calm you down.” “What are you getting so nervous
Join us as Executive Director and CEO of Care to Change, April Bordeau, and therapist, Jared Jones, as they answer your questions and discuss practical solutions for positive change in
Anxiety about School There is so much anxiety around school and knowing what is best for your kids. Join us as Executive Director of Care to Change, April Bordeau, and
Q&A Join us as Director of Care to Change, April Bordeau, and therapist at Care to Change, Britt Smith, as they answer your questions and discuss practical solutions for positive
Learn practical ways to help relieve anxiety. Being a woman in today’s society is a place that holds lots of anxiety. Anxiety can steal our joy and keep you from
Join Director, April Bordeau, and therapist, Jared Jones, as they answer your questions related to this series on anxiety, stress, and sleep. Three questions answered include: What are some ways
1 in 5 adult Americans suffer with anxiety, and nearly 1 in 3 youth suffer with anxiety. What can you do if you or someone you love wants to overcome
While there’s been a lot of debate about the value of wearing masks to prevent COVID-19, many communities, schools, and stores have issued mandates. For some people, putting on a
Were you aware that members of our communities who are LGBTQ have significantly higher rates of anxiety and depression than their straight or gender-conforming neighbors and family members? Studies have
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