Category: Podcast

Let’s face it: change is hard. Join director, April Bordeau, and therapist, Brittany Gipson, as they discuss the 5 stages of change and steps you can take to thrive in

Listen to an  authentic conversation between director, April Bordeau, and student therapist, Seth Baker, as they talk about the difference between coping skills and the true healing process. Seth outlines

How can you tell when you are walking a path that leads to dwindling hope? What is the difference between hopelessness and depression? What is the difference between feeling sad and struggling

Make no mistake, you have purpose.  Join Director, April Bordeau, and therapist, Jean Crane, as they discuss how to find the purpose for your life.  Jean gives and explains three

In our last conversation in our connection and friendship series we get a different perspective on relationships. Join us as Executive Director of Care to Change, April Bordeau, and Lauren,

Friendship is hard but can be so rewarding. There are times when we need to know when is a good time to set up our own boundary and how we

This is a hard question to tackle, but one that is so needed to be asked. Many of us don’t want to feel like a burden, but also know we

We all know someone who doesn’t say what they mean, and mean what they say. It’s hard to understand how to relate to them, and how to be their friend.

Join Executive Director of Care to Change, April Bordeau, and therapist at Care to Change, Jared Jones, as they answer your questions and discuss practical solutions for positive change in finding the

Join Executive Director of Care to Change, April Bordeau, and therapist at Care to Change, Jean Crane, as they discuss practical solutions for positive change in getting freedom from your past.  Text