Category: Podcast

Join April Bordeau, Director at Care to Change, and therapist, Brittany Gipson, as they discuss how to make change stick. It’s a New Year, and you are the same you.

You may be starting to look at 2022 and evaluate what you are doing and asking yourself what it looks like to get to where you want to be. Join

Wrapping presents, holiday parties, finishing that last project before vacation, studying for finals, all of this is some of the reasons why we are not sleeping right now. It can

With the holiday hustle and bustle it can feel like stress is an all time high. It is so easy to miss the reason for all the busy and really

Sometimes to move forward we have to look back and see where we are coming from and remember our why. As the new year approaches we want to challenge you

Employers, Team Leaders, Teachers, and supervisors, this one is for you. HR Coordinator, Danielle Huff and Director of Care to Change, April Bordeau, discuss 5 steps building a culture of

The topic every parent has wondered about… how to teach your kids to live with an attitude of gratitude. Listen in as director and TBRI educator, April Bordeau, and fellow counselor and TBRI educator,

Life is already hard enough and it gets emotionally difficult when people who “should” show gratitude, don’t. Join director, April Bordeau, and student therapist, Ifen Donovan, as they talk about

What an intimate conversation between director, April Bordeau and therapist, Britt Smith. Britt has been recovering from a rare autoimmune disease that unexpectedly struck her body shortly after her dad

Join April Bordeau, Director at Care to Change, and therapist, Brittany Gipson, as they discuss the correlation between anxiety and gratitude.   Most people don’t realize that there are two types