Category: Podcast

Connecting with teens isn’t always easy. They are becoming independent and have relationships outside ours as parents. So what are the secrets to staying connected? Listen to this pointed discussion

Continuing our series, All About Teens, listen in this week as therapists, Michelle Alexander and Jared Jones, discuss the positive and negative aspects of being a perfectionist or high achiever,

As we wrap up our series on marriage it is important to know how to continue to nurture your marriage. What do I do to help our relationship succeed?  How

Conflict is a natural part of two humans sharing space and being in relationship.  So what are ways to have healthy disagreements? Is it possible to be stronger on the

We’re continuing our series “All About Marriage.” It is never too late to try and take a step towards change. How do we know if it’s time for counseling? What

A new month brings new possibilities. Marriage is something that needs time, attention and intentionality. Thinking about engagement is so exciting, that sometimes we can lose sight of the end

Work life balance has been a hot topic for decades, and it can be a source of frustration for many people. What is the healthiest way to have boundaries when

What are you responsible for in your marriage, and how do boundaries impact your relationship with your spouse? It can be confusing to understand what is our responsibility and what

As we continue  to look at what is our responsibility and what isn’t,  it is important to discover the best way to prioritize our life. Brene Brown states “daring to

We’ve entered a new year and there are endless possibilities – and challenges- available. What is your responsibility and what isn’t? How do you make space to prioritize what matches