Category: Podcast

This episode is for men who are leaders and the women who support them. Join Director of Care to Change, April Bordeau, and Matthew Hoskinson, author, faith leader, coach and spiritual

What is the difference between worry and anxiety?  When is it time to reach out for help? What are practical ways to calm an anxious brain? Join director of Care

Moving beyond difficult life experiences and trauma takes intentional self-care and authentic connection. Unfortunately, there is no ten step process because healing requires time and intentionality. Join director April Bordeau,

Join our director,  April Bordeau, as she and Therapist,  Moriah Veach, and Care Team Lead, Kristi Easley discuss the different elements of addiction. During this episode, we define addiction, review

We’re kicking off mental health awareness month with a conversation about why we feel what we feel and do what we do, answering the question: what the brain has to

For many teenagers, entering into puberty can be a time wrought with intense emotions, confusion, and stress. This period of change is what makes teens susceptible to developing eating disorders.

Teenagers have a lot more responsibilities and expectations to live up to, and their parents and teachers are generally not in the position to give them the same levels of

We might be surprised to learn that bullying is just as common in teen years as it is in elementary school years, yet the impact is just as detrimental if

Connecting with teens isn’t always easy. They are becoming independent and have relationships outside ours as parents. So what are the secrets to staying connected? Listen to this pointed discussion

Continuing our series, All About Teens, listen in this week as therapists, Michelle Alexander and Jared Jones, discuss the positive and negative aspects of being a perfectionist or high achiever,