Mental Health and Exercise
Mental health is so important because it affects all aspects of life. Mental health affects the way we think, feel, and act. Our mental and physical health both play a
Mental health is so important because it affects all aspects of life. Mental health affects the way we think, feel, and act. Our mental and physical health both play a
As Care to Change has continued resourcing faith leaders to enhance their understanding of mental health, they often come back to us a bit surprised. Maybe they referenced seeking help
You may not know that family down the street well, but when you heard the father was being treated for some type of medical procedure, you jumped right in to
âOh, youâre with Care to Change!â It happens more often than I expected it would. Iâll be in some kind of social situation or waiting in line for something, and
Consider groups Group therapy may offer the help you need at a lower cost than one-on-one sessions. Sponsorships/Scholarships Some churches and employers anonymously make funds available to people who would
We want our children to grow into happy and healthy adults. While parents worry about all the external influences that kids and teens have to contend with — their peers,
If your kids are at all like ours, theyâd really like to have a lot of things. A trip through Target involves an endless barrage of âcan I get this?â
Itâs one of lifeâs many ironies. At the times when we need our connections with families the most, our relationships become most strained. There are the arguments in the hallway
Allyson knows she could benefit from therapy. A healthy dose of impostor syndrome and a failed marriage have unleashed plenty of anxiety, and the pressures of her job grow more
Summer is in full swing. Families are taking vacations. The sun is shining. On any given day, you can hear the splashing of pools, smell the barbeques, and hear laughter
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