Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

Stay in your own yard!

There’s something people often misunderstand about marriage. They take the concept of two people becoming one much too literally. The vision of two people moving through life in complete agreement

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When your marriage is silently struggling

Every time someone at the church sported a new engagement ring, everyone insisted the couple-to-be attend Derek and Bonnie’s Tuesday-evening marriage prep classes. “They’re so much fun!” “You’ll learn so

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Am I ruining my kids?

I don’t think there’s a parent who hasn’t wondered (probably more than once) whether they’re messing up their kids’ mental health and ruining their lives. Most of us learned what

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