Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.

We have plenty of tissues

As professional counselors, we’ve helped hundreds of people become better able to deal with life’s challenges. No two people are alike, and no two situations are alike, but there is

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The battlefield of the mind

“You cannot have a positive life and a negative mind.” In that simple sentence, Christian author and speaker Joyce Meyer sums up a message about what she terms the “battlefield

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Arguing 101 for couples

Think arguments are a sign of a marriage that’s in trouble? Think again! The fact that a couple argues doesn’t mean that they’re on the express route to divorce. In

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