Becoming happy and whole using these three steps
Have you dreamed of becoming healthy and whole? Have you grown weary of the bad habits that keep getting in your way, or are you just trying to forge a
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
Have you dreamed of becoming healthy and whole? Have you grown weary of the bad habits that keep getting in your way, or are you just trying to forge a
Few people have an instant realization that they would benefit from sitting down with a counselor or therapist. Most of the people we help go back and forth for a
A lot has been written in recent years about the power of repetition. Some claim that that the key to mastery of any skill is to practice it for 10,000 hours!
“Have a holly jolly Christmas” triggers memories of the Rudolph TV show, and it’s a nice wish for a bright, enjoyable holiday season. But for all the holly and all
Dear client, You came to me because you needed to learn something about yourself and your life. You weren’t sure exactly what it was, but you knew that you couldn’t
For many people, the days and weeks leading up to Halloween are filled with fun. It’s a kind of fun they rarely experience at other times, because much of it
Almost 5 years ago we opened Care to Change Counseling, and we’re honored to have served more than 1,000 families since that time. Care to Change is a professional counseling
For more than two decades, Sarah has loved, served and helped a wide range of people in many diverse settings. Having experienced grace firsthand through her own life’s journey, she
When kids want to know something, they invariably turn to the local experts who seem to know everything about anything, their parents. Although parents know they really don’t have all
You know something isn’t right. You can’t put your finger on it, although it’s been there for a while. You just don’t feel like you should feel. Maybe it’s having
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