Supporting students with anxiety
Calm down! At some point in your life, someone has shouted those words at you. Perhaps you were anxious, angry, or just a bit rambunctious … but some other person
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
Calm down! At some point in your life, someone has shouted those words at you. Perhaps you were anxious, angry, or just a bit rambunctious … but some other person
Depression is a common condition that’s not always well-understood by many people. It’s been estimated that 17 million Americans suffer from depression during any given year, and roughly 9 percent
Marissa wondered if it’s possible for a 12-year-old to truly have anxiety. As the school year has gone on, her daughter has faced one issue after another. There have been
Today, nearly one in five Americans say that they suffer from anxiety or depression — that’s about 40 million people. Anxiety is an emotion characterized by feelings of tension, apprehensive
I’m not trying to be unkind. Nor am I suggesting there’s something uniquely bad about resolutions, intentions, or whatever people call them. The simple reality is that nearly everyone makes
About a decade ago, my husband and I went through the process of trying to adopt a child, and unfortunately, it didn’t happen, despite years of effort and tens of
Chris is one of those guys who’s easy to like. He’s friendly, always has a warm smile, and is happy to be the listener in most conversations. He’s a quiet
“Can’t you just be happy today?” “I don’t see what’s so hard about getting out of bed!” “Here, a drink will calm you down.” “What are you getting so nervous
Believe it or not there are several elements to experiencing true intimacy, and it isn’t just about sex. Couples tend to use a lot of code words when they begin
That’s right. There’s a lot more to infidelity than a physical act. They had been married for eleven years and had two kids when she came in to talk with
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