Helpful, practical advice about many topics

Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we havenā€™t covered? Email it to us.

We have plenty of tissues

As professional counselors, weā€™ve helped hundreds of people become better able to deal with lifeā€™s challenges. No two people are alike, and no two situations are alike, but there is

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The battlefield of the mind

ā€œYou cannot have a positive life and a negative mind.ā€ In that simple sentence, Christian author and speaker Joyce Meyer sums up a message about what she terms the ā€œbattlefield

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Arguing 101 for couples

Think arguments are a sign of a marriage thatā€™s in trouble? Think again! The fact that a couple argues doesnā€™t mean that theyā€™re on the express route to divorce. In

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