What should I expect from a therapist?
Whether you’ve never been to a therapist or have previously talked with another one, the process of finding the right counselor to help you with your needs can be daunting.
Struggling with a mental health issue? Wanting to better understand what someone you love is going through? The Care to Change team shares what we know, along with plenty of practical, plain-spoken advice. Scroll down to the topic list to find the subject you seek. Have a suggestion for something we haven’t covered? Email it to us.
Whether you’ve never been to a therapist or have previously talked with another one, the process of finding the right counselor to help you with your needs can be daunting.
If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know which way to turn. You’ll find psychologists, psychiatrists, therapists, life coaches,
Nicole is at her wit’s end. She had another call from the Jacob’s principal about his behavior, and his teacher and the school counselor have both recommended she ask his
It’s been a busy morning hustling the kids to school, dropping the car off at the dealer for that repair, and getting back home in time for the Zoom meeting
Between the pandemic, the Olympics, and everything in between, it seems mental health is one of the biggest topics of discussion these days. But what exactly do we mean when
Imagine training your entire life for the opportunity to have the whole world see you at your best. All the things you had to give up, all the hours you
To be human is to have emotions. Read that again. Emotions are perfectly normal, and they can be extremely or sometimes overwhelming. We often find ourselves reacting strongly to situations
Today, there are more kinds of counselors and therapists than ever. If you’re seeking someone to help you understand and work through life’s challenges, it can be hard to know
Companies like yours depend upon many partners to help you be the best at serving your mission. While you have expertise in your field, there are times when you reach
Few people have an instant realization that they would benefit from sitting down with a counselor or therapist. Most of the people we help go back and forth for a
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